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Five ways music can improve your mental health
1. It eases anxiety Music has been shown to lower levels of the stress hormone cortisol, as well as decreasing your heart rate and blood...
What Is Music?
Music is a vital part of different moments of human life. It spreads happiness and joy in a person’s life. Music is the soul of life and...
Can music improve our health and quality of life?
Music boosts our mood and well-being, and music therapy may help during treatments for certain health conditions. Times are hard. The...
Music Can Be a Great Mood Booster
New report highlights link between music and mental well-being MOMO PRODUCTIONS/GETTY IMAGES Your favorite album doesn't just sound good...
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